Individual Therapy Sessions
One on One Therapy with Tammy Nelson
Individual psychotherapy sessions with Tammy Nelson can be conducted in person or by phone, and can be 45 minutes or longer. The sessions can focus on many things, depending on your issues in the moment, and where your growth edges lie.
Sessions can cover:
-
Relationship Issues
-
Sexuality
-
Divorce and Separation
-
Eating Disorders
-
Body Image
-
Depresssion
-
Anxiety
-
Addictions
Or even.....
-
Self Improvement
-
Self Actualization
-
Assessment
Using techniques like some of the following...
Imago Relationship therapy, sexuality counseling, art therapy, eating disorders and body image work, substance abuse and codependency counseling, bibliotherapy (writing therapy), group therapy, guided imagery, visualization and other techniques.
You can begin to explore the places you may need to heal or grow.
This holistic approach covers all aspects of your life, so that you have the opportunity to use your new skills in real life situations, like work or your relationship.
For more information, Contact Tammy Nelson
E-Mail Tammy at tammy@tammynelson.org or
Call Tammy 203-438-3007
Sessions can be held in Ridgefield or New Haven, CT. Phone and email sessions are also available.