The myth of positivity

Should we strive to be happy all of the time? Is positivity really the goal? What’s wrong with experiencing life’s wide spectrum of emotions, appreciating our good and bad days? Thankfully, Waylon Lewis, founder of elephantjournal.com, compiled just a few reasons why positivity may not be all it’s cracked up to be. You might be surprised (and relieved) to find out that awareness and intention will bring more relaxation and joy than positive thinking could ever hope to.

Read Lewis’ Positivity Manifesto

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