We’re only friends. It’s no big deal—just something I found online. If you work with couples, you’ve probably heard one partner minimize activities outside of the marriage with words very much like these.
So how do you cut through the excuses to establish what’s really going on?
It doesn’t matter whether the activity is online or in person, sexual or emotional, what makes it cheating?
It’s cheating when it’s a secret.
In this quick video for Psychotherapy Networker, I share a 3-point check list you can use in your practice to cut to the chase about what’s cheating and what’s not.
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