Almost everyone has a book inside them. Almost everyone believes they can't write it.

This guide is Dr. Tammy Nelson's invitation to stop waiting for the perfect moment and begin. Drawing on thirty years of writing, speaking, and helping others find their voices, she walks you through every stage of the process, from identifying what your book is really about, to quieting your inner critic, to building a writing practice that actually fits your life.

With twelve focused chapters and hands-on exercises throughout, this isn't a guide about becoming a writer. It's a guide for the writer you already are.

For aspiring authors, clinicians, and anyone with a story worth telling.