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Saying goodbye isn’t easy

Ever wondered what saying “Goodbye” in a healthy way might look like? Because it seems like none of us detach very well from relationships. That’s why they make frozen yogurt and Netflix, right?

Even as an adult, our adolescent break up strategies carry over into our divorces, into the way we leave our parents and sometimes define how we end an affair.

Why can’t we kiss each other goodbye and ride off into the sunset without the pain of betrayal, the heartache of lost potential or the somewhat temporary satisfaction of slamming a door in anger?

Detaching well is important. The way we say goodbye can define not only the future of the one we say goodbye to, but ours as well.

But how do we let go and still appreciate the time we spent together? Read my personal story around saying goodbye in my latest Huffington Post blog: Saying Goodbye

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