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You Always Get More of What You Appreciate

Another study reveals that relationships are strengthened when we are grateful for our partners actions, supporting the tenants of Imago Relationship Therapy. This time the study comes from the University of Georgia where psychologists found that couples who focus on what they’re grateful for felt more satisfied and optimistic. Researchers even suggest that “that feelings of gratitude were the most consistent predictor of marital quality among couples of all ages and socioeconomic backgrounds.”

For more information on appreciations and Imago Relationship Therapy, check out Wednesday’s blog: For a Healthy Relationship, Tell Me How I was Awesome

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