Blog

Trauma, Affair, & Recovery: You Are Not Alone

When you discover that your partner cheated on you, it can feel like your world is ending. You rewrite the whole history of your...

How to Tell Your Spouse About Your Affair – Five Things to Think About

(An Excerpt from When You’re the One Who Cheats by Dr. Tammy Nelson) The following is an exercise to help you prepare to disclose an...

Before You Tell Your Spouse About Your Affair

(An Excerpt from When You’re the One Who Cheats by Dr. Tammy Nelson) If you’re having an affair, and you want to disclose the affair to...

Sex, Money, Lies, and Marriage

What is important in a relationship in order to create intimacy, a strong bond and a feeling of commitment? Most people value integrity,...

Understanding Infidelity & How to Recover From It

Defining infidelity seems simple. Having sex with someone outside of your committed partnership means cheating, right? But today an...

Be Stronger After an Affair

Infidelity happens for many reasons. It can be painful, confusing and hard to recover if you choose to stay together after the affair....

Can Your Relationship Really Survive Infidelity?

You thought your relationship with your partner was perfect. Happily ever after wasn’t just a dream, it was your reality. Then, suddenly,...

3 Steps To Ending An Affair

My latest article on Huffington Post addresses what to do when you want to end an affair and move on: You are still hiding the affair. In...