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(An Excerpt from When You’re the One Who Cheats by Dr. Tammy Nelson) The following is an exercise to help you prepare to disclose an affair to your spouse. When revealing infidelity to your partner, it is important to handle the conversation with compassion. What you are about to tell them will undoubtedly be hurtful. You will need to show empathy and kindness when you tell your spouse about your affair. Think about the following five things before you begin. One. This conver

According to Ashley Madison’s recent survey, only 67% of both men and women said they felt comfortable telling their sexual fantasies to their spouse, while nearly all (95%) said they talked about their sexual fantasies with their affair partner. Most of the survey respondents also said they were more sexually adventurous with their affair partners and comfortable talking about sex during their affair. It would make sense that to have a sexually fulfilling marriage or ongoing

Is breaking up with someone or “unfollowing” them a way to show them how you really feel? Rihanna stopped following Chris Brown on...